Beetroot Gulab Jamun

Beetroot Gulab Jamun is an unique sweet prepared with Beetroot, Khoya, Maida, Oats, Sugar and Saffron strands. This mouth-watering Dessert is nutritious as it is prepared with Beetroot and Oats. Beetroots are high in Vitamin C and fiber. It is an excellent Liver cleanser too. Oats are rich in Anti-oxidants and also help in lowering the LDL cholesterol. Click the Image of the toothsome Beetroot Gulab Jamun, to know the simple recipe to prepare it at home and relish its taste.

Rate this:

Curry leaves Gravy (Karuveppilai Kuzhambu)

Curry leaves Gravy (Karuveppilai Kuzhambu) is a traditional and an authentic South Indian Gravy. As curry leaves are an excellent source of vital nutrients, it has a lot of health benefits and serves as a remedy for various health ailments. It has an aromatic flavour too.

Curry leaves are an anti-oxidant, anti-carcinogenic, anti-microbial and anti-diabetic too. It is rich in Vitamin C, Vitamin E, Vitamin A and Vitamin B. As it is rich in tannins and Carbazole alkaloids, it protects the Liver from Hepatitis and Cirrhosis. It also aids in lowering the bad cholesterol and helps in the proper functioning of Heart.

It is essential to include Curry leaves in our daily diet for a healthy life. This nutritious Curry leaves Gravy is one of the perfect way to include in our daily diet. This toothsome dish stays fresh for 2-3 days, if it is stored under refrigeration. If the Gravy is made still more thick (Cook for 2-3 minutes extra to make the Gravy thick), it will definitely stay fresh for more than 2-3 days (if it is stored under refrigeration).

Curry leaves Gravy is rich in taste and serves as a very healthy side dish for Rice, Idli, Dosa, Kuzhi paniyaram and Idiyappam.Click the Image of the toothsome Curry leaves Gravy (Karuvepillai Kuzhambu) to know the simple procedure to prepare it at home and relish its taste.

Rate this:

Proso millet stuffed Idli

Proso millet stuffed Idli is a nutritious Breakfast/Dinner recipe. Proso millet is rich in protein and Niacin. As this toothsome dish is very low in fat, it is the best choice for diet conscious people. The mixture of Vegetables in it adds more fiber to it and makes it very healthy. Proso millet Stuffed Idli is prepared with Proso millet, Urad dal, Poha, Fenugreek seeds, Potatoes, Green peas, Carrots, Onion, Lemon, Extra Virgin Olive Oil and Spices.
I prefer adding Extra Virgin Olive Oil in most of my dishes as it is an anti-oxidant which is rich in Omega 6 Fatty acids and Mono unsaturated Fats. It protects the Heart and prevents from unwanted blood clotting. It reduces the LDL cholesterol level and prevents from Cardio Vascular diseases. Including (1-2) tablespoon of Extra Virgin Olive Oil in our diet is essential as it also helps in maintaining the Blood pressure level.
Click the Image of the delicious Proso millet stuffed Idli (Pani Varagu Stuffed Idli), to know the simple recipe to prepare it at home and relish its taste.

Rate this:

Kodo millet Sambar Rice (Varagu Sambar Rice)

Kodo millet Sāmbhar Rice (Varagu Sāmbhar Rice) is a healthy alternative to normal Sāmbhar Rice. Kodo millet is rich in fiber, proteins, vitamins and minerals. It is a gluten free grain which helps in reducing the triglycerides level and also controls Obesity. It is also a boon for people suffering from Diabetes as it aids in regulating the blood Glucose level. This toothsome dish is prepared with Kodo millet, Vegetables (Carrots, Capsicum and Onions), Tamarind, Moong dal, Toor dal and Spices. Click the Image of the delicious Kodo millet Sāmbhar Rice (Varagu Sāmbhar Rice), to know the simple recipe to prepare it at home and relish its taste.

Rate this:

Foxtail millet Idli (Thinai Idli)

Foxtail millet Idli (Thinai Idli) is a traditional Breakfast and a healthy alternative to a Rice based Idli. This delicious steam cooked cake is prepared with Foxtail millet, Urad dal, Fenugreek seeds and Poha. Sāmbhar and Chutney is an apt Side dish for this tasty dish. Click the Image of the soft and toothsome Foxtail millet Idli, to know the simple recipe to prepare it at home and relish its taste.

Rate this:

Mysore Rasam

Mysore Rasam is a Traditional toothsome Side dish for plain Rice. This flavourful South Indian soup is prepared with Tomatoes, Toor dal, Tamarind, grated Coconut, Red Chillies, Green Chillies and Spices. Click the Image of the Appetizing Mysore Rasam, to know the simple recipe to prepare it at home and relish its taste.

Rate this:

Kodo millet Idli Upma (Varagu Idli Upma)

Kodo millet (Varagu) Idli Upma is a simple and a nutritious breakfast that can be prepared in a short duration. This delicious Upma can be prepared with leftover Idlis too. This healthy and tasty dish is prepared with Kodo millet Idli, Carrot, Green peas, Onions, Green Chillies and Spices. Click the Image of the inviting Kodo Millet (Varagu) Idli Upma, to know the simple recipe to prepare it at home and relish its taste.

Rate this:

kodomillet idli, varagu idli, how to prepare varagu arisi idli

Kodo millet idli | varagu idli preparation | Sreelakshmikitchen

Kodo millet is known as कोदरा in hindi language and வரகு அரிசி in tamil language. Kodo millet idli (varagu idli) is a traditional indian breakfast and a healthy alternative to a rice-based idli. Kodo millet is a healthy millet which is rich in fibre, protein, minerals, calcium and thiamin. It is also low in fat and dieter friendly too. This delicious steam cooked cake / kodo millet idli is a healthy and simple vegetarian millet recipe prepared with kodo millet, urad dal, fenugreek seeds and poha. Click to know the full recipe.

Rate this: