Healthy Chayote (Chow Chow)Chutney
Chayote (Chow Chow) Chutney is a delicious Side dish prepared with Chayote (Chow Chow), Tomato, Onion, Chana dal, Fennel seeds, Urad dal, Seeds, nut and Spices. Chayote is very low in calories and it is rich in fiber. It doesn’t have Saturated Fat too. It is very good to include in diet especially by weight watchers. Try to include chayote at least once in a week for a healthy lifestyle.
As, I wanted to add good fat and Omega fatty acids to this dish, I have added pumpkin seeds and Flaxseeds. But it is optional.
Chayote will not be liked by many people especially Kids and they will be bored by the same Chayote Curry or Kootu. This tasty Chayote chutney will definitely be a change and it will be added in your list once if you tried this recipe. You can also store this Chayote chutney for 2-3 days under refrigeration. It will serve as a healthy Side dish for your morning Breakfast. click the image of the Chow chow Chutney to know the simple recipe to prepare it at home and relish its taste.







