Proso millet stuffed Idli

Proso millet stuffed Idli is a nutritious Breakfast/Dinner recipe. Proso millet is rich in protein and Niacin. As this toothsome dish is very low in fat, it is the best choice for diet conscious people. The mixture of Vegetables in it adds more fiber to it and makes it very healthy. Proso millet Stuffed Idli is prepared with Proso millet, Urad dal, Poha, Fenugreek seeds, Potatoes, Green peas, Carrots, Onion, Lemon, Extra Virgin Olive Oil and Spices.
I prefer adding Extra Virgin Olive Oil in most of my dishes as it is an anti-oxidant which is rich in Omega 6 Fatty acids and Mono unsaturated Fats. It protects the Heart and prevents from unwanted blood clotting. It reduces the LDL cholesterol level and prevents from Cardio Vascular diseases. Including (1-2) tablespoon of Extra Virgin Olive Oil in our diet is essential as it also helps in maintaining the Blood pressure level.
Click the Image of the delicious Proso millet stuffed Idli (Pani Varagu Stuffed Idli), to know the simple recipe to prepare it at home and relish its taste.

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